Ways to whiten your teeth at home

Every one of us wants to have clean, white teeth. There are teeth whitening kits which really works, but they come with a price. Getting your teeth whiten by a dentist can be really pricey. Besides the pricey of whitening kits, some whitening products can include chemicals which in reality harm the enamel.

Learn how to whiten your teeth at home with home remedies. Here I’m going to tell 5 ways to whiten your teeth at home using products which are most likely available at your kitchen. These methods are cheap and also they usually healthier to use on your teeth rather than other strategies - so you can relax and be assured that you're not going to harm your precious teeth in the procedure of getting a beautiful, white, attractive smile. Please do keep in mind that over doing will result to burning of gum.

#1) Strawberry Method to Whiten your teeth at home
Ingredients needed:
  • Crush two strawberries.
  • Half teaspoonful of baking soda
 Rub the above mixture throughout your entire teeth. Allow it to remain for about five minutes, and then brush your teeth as you do daily. Repeat this procedure every week.

#2) Baking Soda Method to Whiten your teeth at home
Ingredients needed:
  • A couple teaspoonful of baking soda
  • Clean water
Depending upon your need, mix the baking soda and water in the ratio of 1:1 which means 50% of water 50% baking soda. Get your toothbrush and the brush your teeth using the above mixture for 2 minutes. You can repeat this 3 times a week with equal interval.


#3) Hydrogen Peroxide Method to Whiten your teeth at home
Ingredients needed:
  • 10-20 ml of clean hydrogen peroxide
  • A clean cotton swab
Get the cotton swap dipped in the hydrogen peroxide then lightly rub the cotton swab over your teeth. Rinse your mouth with clean water. DO NOT SWALLOW because hydrogen peroxide is harmful when ingested. Do this two to three times a week.


#4)  Baking Soda & Hydrogen Peroxide Method to Whiten your teeth at home 
Ingredients needed:
  • One teaspoonful of Baking soda
  • One teaspoonful of hydrogen peroxide
  • Equal amount of water to dilute the hydrogen peroxide & baking soda
Mix all the ingredients and make it into a paste. Using this paste to brush your teeth with your normal toothbrush for 2-3 minutes, rinse your mouth. Do not swallow because hydrogen peroxide if harmful when ingested. Do this 2-3 times in a week.


#5) Coconut Oil Method to Whiten your teeth at home
Ingredients needed:
  • A teaspoonful of coconut oil
Swish oil in your mouth for about twenty minutes and then spit it out (don’t spit in a sink as it may clog.) This method is time consuming but folks says that this most effective. This method is safe to use daily.

It is not advisable that you do all the above methods at a time as this would surely be too much and harm you, so check them out individually to see which one provides you the best whitening result. The result depends on from person to person. Some sees better results after several results; however others can see sizable results within a week! In both cases, you'll get whiter teeth with hardly a dollar, straight from the comfort of your home.

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